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Mind-Body Practices

A collection of techniques used to strengthen the connection between the emotional, mental, and physical aspects of self.

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Disclaimer

Be aware that the information provided here is for general use. If you are seeking individualized treatments and/or have a complex medical history, consult with your medical team for further guidance. 

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Exploring Mind-Body Practices

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What are mind-body practices?

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Incorporate mind-body practices into your life

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Types of mind-body practices

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Get started with these practices

This site is made possible with support from

Children's Cancer Research FundSpiritual and HealingBlythe Brenden-Mann Foundation

© 2020 Center for Spirituality and Healing

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