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Created by the Center for Spirituality & Healing and the Life Science Foundation.

Home Taking Charge of Your Health

  • Create a Healthy Lifestyle
  • Navigate the Healthcare System
  • Explore Healing Practices
  • Taking Charge Blog
  • About Us
  • Our Experts
  • Resources
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Navigate the Healthcare System

Why Take Charge?
What's My Role?
Get the E-Facts
Find a Good Provider
Communicate Effectively
Decide on Treatment
Have Healthy Hospitalizations
Know Health Insurance
  • Personal Stories
  • Interviews
  • Conditions
  • Contact Us
  • Disclaimer

Websites and Books

Want to learn more about navigating the healthcare system? Check out these online and print resources.
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Checklists and Forms

The healthcare system doesn't have to be complicated. Use these checklists and tips to help you stay organized and take charge of your health.
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A collaboration between:

       

  • Healing Practices A-Z
  • Conditions A-Z
What Are Healing Practices?
Acupuncture
Aromatherapy
Ayurvedic Medicine
Biofeedback
Botanical Medicine
Breathwork
Chinese Herbs
Chiropractic
Clinical Hypnosis
Craniosacral Therapy
Creative Therapies
Cupping
Dermal Friction
Dietary Therapies
Food As Medicine
Healing Environment
Healing Touch
Holistic Pregnancy & Childbirth
Homeopathy
Imagery
Intuition in Healthcare
Massage Therapy
Meditation
Mind-Body Therapies
Mindful Movement
Moxibustion
Naturopathy
Osteopathy
Prayer
Qigong
Reflexology
Reiki
Shamanism
Shiatsu
Social Support
Therapeutic Touch
Traditional Chinese Medicine
Tui-na
Yoga
Choosing Integrative Healthcare
What's Conditions A-Z?
Anxiety
Arthritis
Back Pain
Cancer
Childbirth
Depression
Diabetes
Headaches
Heart Disease
Irritable Bowel Syndrome
Menopause
Migraines
Pregnancy
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The University of Minnesota is an equal opportunity educator and employer. Last modified on August 06, 2009