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Are There Times When I Shouldn't Have a Massage?It’s not a good idea to schedule a massage appointment if you are experiencing any of the following:
In these cases, it’s important to stabilize your medical condition first. After you have recovered, or the condition is under the management of a medical provider who agrees that massage would be helpful, you can call to schedule an appointment. In general, medical concerns or conditions might mean the therapist needs to adapt the massage technique or length of session. What Should I Do If I Have a Specific Condition?If you have a temporary or chronic health condition, it is important to select a therapist who demonstrates sensitivity to and an understanding of your conditions or symptoms. Many therapists have advanced massage training on how to provide an effective treatment protocol that will complement other treatments/efforts you are following to reduce or eliminate symptoms. (If you don’t already have a massage therapist, see the section: How Can I Find the Right Massage Therapist? ) Before you make an appointment, review the list of medical conditions below and inform your therapist if any of these conditions apply to you. Also be sure to let your therapist know who diagnosed your symptoms/conditions (your physician or primary care provider, a complementary therapy provider, or you, yourself.) It is important to let the therapist know if the conditions/symptoms are ongoing but managed effectively, or new and not managed effectively. To help you identify which is which, read the descriptions below. Conditions/symptoms are ongoing, but managed effectively if they are:
Conditions/symptoms are new and not managed if:
Tell the Therapist If You Have These ConditionsTell your therapist if you have (or in some cases have had) any condition from one of these categories:
Click for a more complete list. What Are Some Other Cautions?There are additional conditions where massage therapy could cause adverse effects. Once again, if you have any condition (chronic or acute), or are taking any medications, you should consult with your primary healthcare provider before seeing a massage therapist. In some cases, massage may be appropriate with some changes to the techniques or session.
Also, if you are allergic to certain massage oils, creams, cleansers, or disinfectants used on sheets and or tables, you may need to ask the therapist to use different products, or bring your own. ReferencesFritz, Sandra. (2004). Fundamentals of Therapeutic Massage. St. Louis, MO: Mosby, Inc.
Expert Contributor: Beth Burgan, M.A., M.F.A. Reviewed by: Dale Healey, DC Date: May, 2007
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