It used to be that yoga, as well as other mind-body practices, were believed to be esoteric "flower power" exercises practiced in relative obscurity by people on the fringe of society and American culture. Cut to the 21st century where hospitals, community centers and wellness facilities around the country are teaching both yoga and meditation.
Why aren't we hearing more about nurse practitioners and nurse mid-wives as part of the solution in the health reform debate? In studies, it has been found that nurse practitioners can effectively manage 80% of primary care.
A recent article in Time magazine describes a new form of therapy - ecotherapy! A growing number of psychologists believe that many of the current problems facing people today - depression, anxiety, and stress - are due, in part, to our alienation from nature.
I had the opportunity this week to spend time with National Health Service colleagues in Manchester, England where I gave a keynote address at a conference called Self Care Aware and found their commitment to self care to be nothing short of stunning.
In a recent interview on
NPR,
Peter Orszag, director of the White House Office of Management and Budget, noted
that that as much as $700 billion a year in healthcare costs do not improve
health outcomes.
Last month, Van Jones, the author of The Green Collar Economy and new "green" advisor to the White House, gave a powerful lecture for the launch of our new Whole Systems Healing initiative.
It's tough to navigate the healthcare system. It's hard to find a compatible provider. Insurance is confusing. But when it comes to your health, you're your own best advocate.