Nurturing body, mind, and spirit

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When it comes to your health, you're in charge.

My Health Planner helps you create a tailor-made program for improved physical, mental, social, and spiritual health.

Click the link on the right to go to this dynamic online tool.

Disclaimer: The Center for Spirituality and Healing's Taking Charge of Your Health website provides general information about complementary care and healing practices. The web pages are for general health sciences education purposes only and are not intended to provide medical advice. Specific advice on treating a health-related condition should be obtained from a health care provider. For a list of health care specialties at the University of Minnesota, visit www.umphysicians.umn.edu or call 612-672-7422.

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Taking Charge Of Your Health

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Create a Healthy Lifestyle

Nurturing body, mind, and spirit

My Health Planner